Faq
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ARO is a smart ring and app combo that tracks your movement, heart rate, and sleep, motivating you with real-time stats, fun challenges, and daily goals
ARO uses motion and heart rate sensors to monitor your activity and sleep, then syncs it with the app for insights, progress tracking, and friendly competition.
ARO combines high precision tracking with built in motivational tools like groups, challenges, and achievement milestones to keep you moving.
Yes, ARO works with iPhones (iOS 14+) and Android devices (Android 11+) that support Bluetooth 5.0 or higher.
Download the ARO app, log in using your Colegia account, sync your ring, rename it, and start using it, setup takes under 2 minutes.
ARO detects footfalls and arm swings using its internal motion sensors, giving you accurate, real, world movement data.
By default, ARO syncs every 5 minutes or every time you open the app. You can adjust this in Battery Management settings.
Battery Management lets you choose how frequently ARO collects and syncs data:
- Dynamic Monitoring: every 5 minutes (default)
- Balanced: every 20 minutes
- Power Saver: every 30 minutes
About 3 days per charge, depending on the mode you use.
Yes, just wear your ring to bed. ARO automatically detects when you fall asleep and wake up.
ARO shows your sleep duration, sleep stages (light, deep, REM), and an overall sleep score.
Yes, track nightly and weekly sleep patterns in the app’s Sleep section.
Groups are ongoing step competitions with friends. They refresh every 30 minutes and are focused only on daily step totals.
Just tap the Groups tab in the app, select Create Group, choose your settings, and invite your friends.
Open the Groups tab and use the invite link a friend sent you, or enter the group code if you have one.
Challenges are limited, time competitions, either step, based or sleep, based. You can create or join challenges with friends to stay motivated.
Go to the Challenges tab, tap Create Challenge, pick your goal (steps or sleep), set the details, and share the link.
Tap the Challenges tab and use the invite link from a friend to join and start tracking progress together.
ARO awards achievement badges for hitting milestones like consistently wearing your ring, reaching daily step goals, or improving sleep over time.
Yes, ARO syncs locally via Bluetooth. The app only needs internet to back up data or display some visual elements.
The app is required to view your data, manage settings, and access motivation tools—but the ring will continue collecting data offline until it can sync.
Open the app, tap the ring’s name in the top, right corner, and select Unpair.
No problem, the ring stores your data and syncs it once Bluetooth is available again.
No, ARO does not share your data with third parties.
At this time, ARO does not support data export.